The Seminole Cyclists offer several levels of rides to try to accommodate most skill levels.

18-20mph for 34mi

The Saturday BNice ride is the Seminole Cyclists Cycling Clubs signature ride. This ride leaves Lake Mary to residential rural Sanford and OIA airport. Winding along scenic Lake Monroe, the last stretch finishes through Heathrow.The ride starts and ends at the Lake Mary Fresh Market parking lot. This ride leaves at 7:30am sharp, starting with the ride call outs for the faster groups and ending with the slower groups.

The BNice group travels a distance of 34mi.Speed cap 18-20mph. B-Nice riders should be able to ride 20 miles without stopping at an endurance pace, know call outs and change flats.The speed caps set are not a hardship number, but realistic expectations of speeds where you may experience a slightly higher or lower speed on that ride. But the general overall pace should fall in line with the pre-set designated speeds.

24+mph for 44mi

Fastest ride in our peleton. Join this if you got the wattage to maintain 24+mph for significant portions of the ride. This ride will test your physical and mental abilities to keep up with this pack! The group leaves Lake Mary to residential rural Sanford and OIA airport. Winding along the North side of scenic Lake Monroe. A SAG stop at mile 20 before reaching the last stretch which finishes through Heathrow. The ride starts and ends at the Lake Mary Fresh Market parking lot.

23-24mph for 44mi

This crew is fast! Only slightly slower than the A+ parade. Join this if you got the wattage to maintain 23+mph for the complete ride. This is a more controlled speedy group of cyclists! The group leaves Lake Mary to residential rural Sanford and OIA airport. Winding along the North side of scenic Lake Monroe. A SAG stop at mile 20 before reaching the last stretch which finishes through Heathrow. The ride starts and ends at the Lake Mary Fresh Market parking lot.

22-23mph for 44mi or 56mi

The Saturday 22-23mph ride is one of the largest Seminole Cyclists rides. This popular ride has high demands of its participants - achieving and maintaining speeds between 22-23mph, obeying safe riding practices, making callouts and being predictable as it makes a trip around Lake Monroe.

21-22mph for 44mi or 56mi

The Saturday 21-22mph ride is one of the newer groups the Seminole Cyclists started. This ride has medium-high demands of its participants - achieving and maintaining speeds between 21-22mph, obeying safe riding practices, making callouts and being predictable as it makes a trip around Lake Monroe.

19-21mph for 34mi or 44mi

This is a fun filled group that is the level up from the Saturday BNice ride. This ride leaves Lake Mary to residential rural Sanford and OIA airport. Winding along scenic Lake Monroe, the last stretch finishes through Heathrow. The ride starts and ends at the Lake Mary Fresh Market parking lot. This ride leaves at 7:30am sharp, starting with the ride call outs for the faster groups and ending with the slower groups.

These groups leave Lake Mary to residential rural Sanford and OIA airport. Winding along the North side of scenic Lake Monroe. A SAG stop at mile 20 before reaching the last stretch which finishes through Heathrow. The ride starts and ends at the Lake Mary Fresh Market parking lot.

Assumption of Risk Statement: An inherent risk of exposure to COVID-19 exists in any public setting and group gathering or activity where people are present. COVID-19 is an extremely contagious disease that can lead to severe illness and death. According to the Centers for Disease Control and Prevention, those persons 65 and older and those with underlying medical conditions are especially vulnerable. The Seminole Cyclists Cycling Club has taken enhanced measures to reduce exposure by limiting the number of group riders. By engaging in Seminole Cyclist group riding activities, you voluntarily assume all risks related to exposure to COVID-19.